EVALUATING & PROJECTING EACH TOOL: RUN

RUN is a very useful tool in many aspects of the game, specially if your position is CF.
Running out balls in the outfield, stealing, getting extra bases, are some of the things that speed provokes.

While Evaluating a young player on his Running, this are some of the things to watch: 

* 60, 10 yards sprint times.
* Times to 1st after contact.
* Ease of  movement.
* Strength of his strides.

When Projecting a runner you should consider:

* Smoothness of his movements.
* Coordination of the strides
* Quickness of his footwork.
* Explosiveness of 1st step.
* Body composition.